Food for Thought: Dieting for Weight Loss
The federal government has rules and regulations protecting banking and food production, yet we have an entire industry that preys on people who desperately want to lose weight but struggle to do so. What should we do? We could ban all such products. We could shutdown any company thats product fails to show meaningful results. But this will never work. There is a 99-percent failure rate of diet and weight loss plans over the long term.
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Exposure To Mild Cold Could Aid Weight Loss, Study Suggests
How can you narrow your search down? One way to make things at least alittleeasier is to stop looking for an exercise program. While being active is important to a healthy and balanced lifestyle, weight loss is driven by diet more than exercise. Start your weight loss journey by finding a suitable diet. Yep, believe it or not, cutting out those sweet treats and deep-fried foods will have a bigger impact than exercise alone.
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In fact, being able to control the ambient temperature might be partly responsible for the rise in obesity rates in industrial societies, said researchers from the Netherlands in garcinia cambogia reviews a study published today (Jan. 22) in the journal Trends in Endocrinology & Metabolism. “Since most of us are exposed to indoor conditions 90 percent of the time, it is worth exploring health aspects of ambient temperatures,” said study researcher Wouter van Marken Lichtenbelt of Maastricht University Medical Center. “What would it mean if we let our bodies work again to control body temperature?” The human body withstands the cold by shivering, which produces heat; this provides one explanation for why cold temperatures may promote weight loss. Studies have http://finance.yahoo.com/news/garcinia-cambogia-extract-investigation-now-190000760.html shown that people expend five times more energy when shivering, compared to when they are resting.
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